Without this Vitamin, You Can Go Crazy and Die

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'Most who are knowledgeable about supplements know the importance of vitamin B12 for preventing and reversing negative neurological maladies. But recent research has uncovered the more obscure B1 (thiamine) vitamin deficiency can result in brain damage, neurological conditions, terrible mental states, coma, and death.'


Monsanto Ice Cream?

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Monsanto has been in the news this week, with a U.S. District Court Judge ruling that the USDA has to at least go through the motions of regulating the company's genetically engineered sugar beets. 

Monsanto, you may know, is not likely to win any contests for the most popular company. In fact, it has been called the most hated corporation in the world, which is saying something, given the competition from the likes of BP, Halliburton and Goldman Sachs.

This has gotten me thinking about, of all things, ice cream, and of how Monsanto's clammy paws can be found in some of the most widely selling ice cream brands in the country.' 


Probiotics May Relieve Depression

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'Probiotics, which are typically known for their effects on the digestive tract, are becoming a hot topic in the field of psychology. Previous research shows a potential role in alleviating anxiety.

And now, a recent study suggests that probiotics may even help to alleviate depression. The results were published in the journal,Brain, Behavior, and Immunity.'


Natural Topical Solutions for Skin Cancer: Easy Purchases and DIY

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'When it comes to skin cancer, Big Pharma offers only topical chemo creams and surgery. The chemo creams usually don’t work and often cause ugly, painful side effects. Removing skin cancer tumors surgically usually results with tumors resurfacing sooner or later. And those surgeries often leave large ugly scars.

However, there are inexpensive, effective, safe cures for curing skin cancer that are banned or ignored and marginalized by medical mafia and not publicized by the mainstream media.'


The Top 6 Natural Remedies For Migraine Relief

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'A migraine is a neurological disorder, where one experiences headaches along with symptoms associated with the autonomic nervous system. There are simple and natural remedies that can help reduce the pain and consistently decrease frequency even in common sufferers.'


Discover the hormone that may end hearing loss

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'A bioidentical hormone known as aldosterone may soon make hearing aids obsolete in people with age-related hearing loss. This is excellent news for anyone facing the social stigma of hearing loss or the instant admission of aging announced by the wearing of a hearing aid.'


The Many Health Benefits of Sweating

'While many go to great lengths to avoid it, sweating actually has many important health- and beauty-related benefits. Your skin is the largest organ of your body, and serves important roles just like any other bodily organ.'


11 Evidence-Based Ways Ginseng Benefits Mental and Physical Health

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'Ginseng is one of the most popular and widely-researched herbs on the planet and is close to being a natural cure-all.

In fact, the botanical name for ginseng is “Panax ginseng” — Panax meaning “all-heal” or “panacea.”

The benefits of ginseng have been known for thousands of years.

While this herb is usually thought of as a traditional Chinese herb, there’s an American species with a long history of use, too.

Ironically the Chinese now prefer American ginseng. I’ll tell why they clamor for it shortly.

But first, let’s look at the many health benefits of ginseng, one of the world’s most valuable herbal remedies.'


The Top 24 Anti-Inflammatory Foods

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'Researchers at the University of South Carolina, including James Hebert, ScD, and Philip Cavicchia, PhD, scored foods and food components thought to positively or negatively affect levels of inflammation, based on a review of peer-reviewed studies relating to diet and inflammation that were published between 1950 and 2007. Since then, new research is bringing the index closer to "prime time"--ready to be used in epidemiological and clinical studies.'

Read more..

Calm Nerves With Passion Flower

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'Perhaps you feel nervous or anxious some or all of the time, but just don't want to take drugs to calm yourself down. If you wish to allay your nervousness without becoming dependent or suffering unwanted effects, you can turn to Passion flower, or Passiflora incarnata.

Also known as May apple, this traditional remedy for calming nerves enjoys a long history of safe use, a very significant body of science regarding its compounds, and human studies demonstrating its effectiveness.'



'Pharmaceutical drugs come with risks, risks most users choose to ignore. We block out the risks when we hear about a drug on television or the radio. We either skim over the words in print or ignore them altogether.

Due to trust that the federal government will protect us and a belief that pharmaceutical companies have our best interest at heart, we play Russian roulette, believing we would never be so unlucky as to suffer a serious side-effect. After all, they are so rare [NOT]!'


15 Things You Should Give Up To Be Happy

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'Here is a list of 15 things which, if you give up on them, will make your life a lot easier and much, much happier. We hold on to so many things that cause us a great deal of pain, stress and suffering – and instead of letting them all go, instead of allowing ourselves to be stress free and happy – we cling on to them. Not anymore. Starting today we will give up on all those things that no longer serve us, and we will embrace change. Ready? Here we go...'


Sugar Industry Secrets Exposed

'Americans have been warned for years about the dangers of eating too much fat or salt, but the media has been relatively silent about sugar, in spite of the country’s rising rates of obesity and failing health.

Copious research have been published about the many ways excess sugar can damage your health, yet industry continues to defend it—science be damned.

They want you to continue believing the outdated myth that saturated fat is to blame, instead of sugar. Nevertheless, the wheels of progress continue to turn.'


Splenda Goes from ‘Safe’ to ‘Caution’ after Leukemia Found in Mice

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'A food safety advocacy group has downgraded its rating for sucralose, the artificial sweetener better known as Splenda, from “safe” to “caution” in its chemical guide to food additives.

The Center for Science in the Public Interest, a nonprofit watchdog group, announced that it was downgrading its safety rating of sucralose from “safe” to “caution,” meaning that the additive “may pose a risk and needs to be better tested.'


Suzanne Somers Reveals How to Heal from Toxic Overload

"To quote Suzanne Somers: "We're all on a big, chemical drunk, and the hangover is a killer."

In addition to a successful career as an actress and singer, Suzanne has also become a household name in the natural health field, authoring a number of books.

Her latest, TOX-SICK: From Toxic to Not Sick, is her 25th book to date, in which she delves into the toxic roots of disease. Before this, she did a great deal to bring bioidentical hormone replacement to the forefront as a means for women to reclaim their health and quality of life."


Does the Gut Microbiome Play a Role in Autoimmune Disease?


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Meet your microbiome

"If you commonly read this blog, or listen to Chris’s podcast, you have undoubtedly developed an appreciation for the trillions of microbial organisms that normally inhabit a healthy small and large intestine. Most of these microbes are bacteria that have co-evolved with humans, depending on us for their survival just as we depend on them for our health and well-being."


Black Tea Lowers Blood Pressure

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'Whether you drink tea socially or for the health benefits, one thing is for sure: you’re probably getting a lot more than what you bargained for.

The custom of drinking tea is a cultural phenomenon that has persisted for hundreds, if not thousands, of years. And lucky for us, we benefit in so many ways.

A recent study shows that black tea supports healthy blood pressure levels when taken close to a meal. The results were published in the journal Nutrients.


Cell Salts: The Easy Homeopathy

'Essentially, for every ailment in my household, there is one place I will turn to first. I will run, and not walk, to my set of Schuessler cell salts, also known as “tissue salts”. I’ll head to my laptop and do a search for “cell salts + [whatever ailment I’m wanting to alleviate]” and select the ones that seem to be the best fit.

And you know what? They work for our family. They are inexpensive. They don’t require a trip to the doctor’s office. They can be easily obtained at our local health grocer or online. What’s best of all? They’re safe for our whole family.'


The Medical Kidnapping of Cassandra C (Finally The Truth Revealed) – The Truth About Cancer Exclusive Interview

'Imagine your 17-year-old daughter gets the diagnosis of cancer. You both do research on treatment options and see that chemotherapy is toxic with potentially long standing, irreversible consequences: damage to the reproductive organs, bladder, heart, lungs, nervous system, kidneys, and more. You and your daughter decide not to do it and choose to take a different route; one that is safer and is non-toxic.

Much to your shock, while you are out shopping, your daughter is home and the Connecticut Department of Children and Families (DCF) shows up at your door (with 12 police cars no less, to kidnap your daughter and force her to do chemotherapy against her will and your wishes).

What would you do?'


The Return of Spectro-Chrome: The Most Suppressed Medical Technology Ever

'They showed up ten strong, a full fledged FBI squad, and on the cold morning of July 14 1951 proceeded to lay out each and every one of the strange machines in Mr. Dinshah’s clinic on his lawn. With Sledge hammers they smashed each one of them to pieces as the old man, his patients and his neighbors watched. 

They wanted to deliver a message and did so. Dinshah, who had spent a lifetime promoting a healthy vegan lifestyle and the healing through color was sentenced to three years in prison. To this day there remains a PERMANENT Federal injunction against the Spectro-Chrome….'


“Green Exercise” Boosts Workout Results

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'Exercising in the great outdoors causes an increase in self-esteem, a better mood, and reduction of blood pressure and anxiety. However, you can still get the benefits of an open air workout when you're stuck inside.

You already know that getting to the gym or doing some physical activity can bring a long list of health benefits. It's linked to better moods, less stress and anxiety, improved self-esteem, better sleep, and just feeling better overall.'


Living Near Trees Is Good for Your Health

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"It has long been suggested that spending time in natural outdoor environments may enhance human health, but researchers from the University of Chicago took this notion a step further by quantifying just how beneficial it is.

After reviewing a database of public trees and health records in Toronto, they revealed that living around an extra 11 trees per street lowers the risk of heart disease, diabetes, and obesity.

The health benefits were equated to receiving an annual salary increase of $20,000, and those living near a greater density of public trees also reported significantly improved self-perception of health (how healthy a person perceives himself to be). According to the study."


Pharmageddon: Proof Conventional Medicine is a Killing Machine

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'Carolyn Dean MD, ND, and Trueman Tuck, a Legal and Political Rights advocate, authored the no-holds-barred book in 2005: Death by Modern Medicine, which deconstructs modern medicine with the precision of a skilled surgeon removing a deadly cancerous tumor. 

The book clearly shows via the “Allopathic Investment Industry’s” own data that modern medicine is a scourge on humanity, a black plague, a hidden pandemic. The truth is it’s a monopoly that operates like a mafia and thrives on sickness while discouraging wellness – especially disease prevention.'


The Power of Medicinal Flowers

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"When you think of flowers, eating them is probably not the first thing that comes to mind.

However, a number of them actually offer a rich source of nutrients that can boost your health.

Below, we’ll explore the most compelling health benefits of some of our favorite medicinal flowers."